Saturday, April 18, 2020

Cosmic kids yoga


Hi Nursery,


I hope you are all keeping safe and healthy whilst at home.

I wanted to share a link with you and your grown-ups to Cosmic Kids Yoga.


We use Cosmic Kids in school as a calm time, helping our brainboxes to recover from a busy morning or afternoon of learning.


It is very important to make sure that you are looking after your mind, as well as your body, some quiet time is always good!


Follow this link to find lots of short mindfulness videos




You could also have a go at some of the yoga videos to stretch and move your body. Miss Woods’ favourite is the ‘Wizard of Oz’ but there are also some great ones like Spiderman, Trolls, Moana and Pirates to have a look at!


It would be great to hear what your favourites are.


Have lots of fun!


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